Keep those holiday pounds off, and even lose fat and inches with Upward Motion Personal Training’s 12-week P90XŇ training program. This four-day per week program begins November 9, 2009. P90XŇ is a program developed by celebrity trainer Tony Horton designed to transform your body from regular to ripped in just 90 days. “We’re the only certified P90XŇ certified trainers in New Mexico,” says Luis Alvidrez, owner of Upward Motion Personal Training. “Our training sessions give you the benefit of the incredibly effective P90XŇ program, the personalized attention of a certified trainer, and the camaraderie and support of the others in the class. But don’t you miss this session, the next one won’t be until January 2010.” The P90XŇ program uses an advanced training technique called muscle confusion. It accelerates results by constantly introducing new moves and routines so your body never plateaus, and you never get bored. Upward Motion’s P90XŇ training is limited to 10 participants, with a cost of $300 per month, or $700 if paid in full prior to the first class. Interested individuals must complete a free fitness evaluation prior to acceptance in the program. Those who would like to participate, but whose base fitness level isn’t quite where it should be, can take advantage of Upward Motion’s regularly scheduled Team Training sessions in preparation for the January 2010 class. Upward Motion’s mission is to inspire the world to live a healthier life through group and private personal training. For information about the P90XŇ training program, Team Training sessions or any of the services Upward Motion provides, contact Luis Alvidrez, 505-268-1231. Visit us on the web at www.upwardmotionpt.com

The Notah Begay III Foundation Challenge is a one-day scramble hosted by Notah Begay III to raise money for the Notah's Foundation. Registration at 10:00am. Shotgun Start at 11:00am. Funds raised during the NB3 Foundation Challenge are used to develop and promote sustainable and innovative sports and wellness programs to fight the disproportionate incidence of obesity and diabetes among Native American youth. For more information call 505.867.0775 x 1046 or e-mail bryan@nb3.com.

Detroit’s psychobilly-punk masters the Koffin Kats continue their 2009 touring schedule which includes a confirmed area performance at Low Spirits!

A support group for those grieving the loss of an animal companion. $20; sliding scale available; 265-3087 to register or petlosscounselor@aol.com

GRACE CHURCH 6901 San Antonio Drive, NE, Albuq., NM 87109 Tuesday, 6:30-8:30 PM, follow signs August 18 – 17 November, 2009 Or call Roxie, 505-858-1401 or Joe at 505-379-7834 Check us out at www.DivorceCare.org for map and info. You may start the session at any time, and bring a friend!

Project Management is fast becoming one of the most important roles in many industries. UNM Continuing Education is offering a course that will cover the essential principles and key components to effectively managing people, process and production in digital media. Learn how to properly plan a project, assign resources, create a budget and build and maintain a project schedule upon examining real-world case studies. While this course is designed as an introduction to project management in digital media, students already having a basic understanding of project management will also benefit from the real-world case studies and hands-on nature of the course assignments. This course begins on November 10, 2009 and runs through December 8, 2009 for a total of 4 sessions on Tuesdays from 6pm-9pm. Tuition is $259. Equipment and materials cost about $25. A materials list will be available the first day of class. For more information visit us online at www.dce.unm.edu or call 277-6037.

The New Mexico Bird Club A non-profit organization educating club members and the general public on the care of caged birds. We meet the second Tuesday of every month at 7:00 PM at the Community of Christ Church 4701 Juan Tabo Blvd. NE hotline 505-232-8298

7:00 p.m. Dr. Ron Rosen from the University of New Mexico Hospital will speak on "Behavioral Health Treatment: Today and Tomorrow." Free event open to the public. For more information call 256-0288.

Robyn O’Brien, also known as founder of AllergyKids.com, author and recently recognized as one of Shape Magazine’s 2009 “Women Who Shape the World” (robynobrien.com/) will discuss non-toxic Holidays. Join us for this free event on Nov. 10th from 10 - 11 a.m. MST with stress reduction tips for the holiday season.

300: Fact or Fiction? (presented by Dr. Rich Field) * Did the Spartans at Thermopylae really fight without body armor? Was Xerxes Persian or African? Did the Spartans really kick the Persian messengers down a well? Why has this struggle been recorded as one of the most famous last stands in all of military history? Come and hear the story recounted by Herodotus of the second Persian War, as we contrast it with the glib manipulation and outright fantasies of Hollywood. We’ll talk about events leading up to the titanic clash at the “Hot Gates” and two decisive battles that followed close on its heels as well as contrast Spartan military training and equipment with that of the Persian forces. If you’ve always wanted to learn more about the paradigmatic Spartan military duel, this lecture is for you! * Richard Field has taught history at Albuquerque Academy since 1991 and senior humanities since 1995. He earned his Ph.D. at UNM in 1993, and his M.A. in the great books from St. John’s College in Santa Fe in 1998. *** Register online at www.aa.edu/communityacademy. Classes are offered free of charge, but registration is required and will be offered on a first-come, first-served basis.

Hosted by the Student Veterans of UNM the goal of "Miles of Coins" is to reach a over a mile length of coins to help fund the newly created Student Veterans of UNM Scholarship Fund. To help please start a collection of spare change and bring it to Smith Plaza on November 11, 2009 and help us line them up.

Kevin Washburn, Dean and Professor of Law will be speaking, his topic is "Addressing the Public Crisis in Indian Country". Concerning the real and severe and deplorable state Indian Countries are in; concerning crimes commited against women and childrem amd the criminal jusice system in Indian Country. Finally he will touch on how to address the problem.

The National Contract Management Assn, Rio Grande Chapter is hosting a morning seminar on FAR and DFAR Updates on November 12, 2009. Our presenter is Jim Phillips, an informative subject matter expert and nationally-acclaimed speaker. The cost is $10 for the three-hour event, which includes a warm breakfast and a Q&A session at the end. The seminar will be held at the Kirtland AFB Building 201 Conference Center, enter via Truman Gate. Doors open at 7:15 AM; enjoy breakfast before starting the seminar at 7:45 AM. Our plan is to wrap-up at 11:00 AM so you can be back to work by lunch time. For a map to the Center, call Doug Thomas at 896-0479. Contact Patti Patterson (patti.patterson@goodrich.com) or Jo Cunningham (jecunni@sandia.gov) to make your reservation. Payment of the $10 can be made at the door, cash or check. We will take reservations through COB, Wednesday, Nov 4th (we need a headcount for printing of materials and also a list for security at the KAFB Gate). Space is limited, please make your reservation early, if possible. This is an excellent opportunity to learn more about critical regulation updates and earn 3 hours of training credit. Hope to see you there!

Join us for THEOSIS at Our Lady of Perpetual Help Byzantine Catholic Church on Thursday, November 12. Theosis is the teaching that we are called to be "divinized" by grace here on earth and on Nov.12 we will be discussing the Concept of a Natural Death. There will be prayer time from 6:30pm-7pm, followed by a talk & dinner from 7pm-8pm. The food theme will be "Breakfast for Dinner". Please visit www.olphnm.org or call 256-1539 for more information. OLPH is located at 1837 Alvarado Dr NE, 87110, near Constitution between San Mateo & San Pedro.

An afternoon of information and activities open and free to the public, this is an opportunity to learn everything you wanted to know about hospice.

The Sign Ordinance Advisory Task Force is seeking input. Citizens are encouraged to attend a public meeting with the task force at 6 p.m. on Thursday, Nov. 12 at the Sabana Grande Recreation Center, 4110 Sabana Grande Ave. The Sign Ordinance Advisory Task Force and its membership were established by the Rio Rancho Governing Body with the purpose of reviewing the city's sign ordinances to ensure that the needs of citizens and businesses are being met. Upon completing their review, the task force will provide a list of recommendations to the Governing Body for consideration. For more information about the task force including future meeting dates and times, please visit the city’s Web site, www.ci.rio-rancho.nm.us/signordinance.

Do you struggle with sales and marketing … unsure if you’re taking the “right” actions, ones that are guaranteed to build your business? Have you ever wished somebody could just tell you…step by step…exactly how to build a thriving business…while others are closing theirs? That’s precisely what we do. In this program, you will: - Learn the specific marketing strategies that are guaranteed to produce the greatest results - Move past your fear of sales and marketing - Master the five-step sales process, enabling you to consistently convert more than 60% of prospects into paying clients and customers. Our system is proven and time-tested. If you follow it, you will grow your business…even in tough economic times. Guaranteed. Presenter Barbara Mencer is a dynamic speaker, results-oriented marketing consultant, and business development coach. With over 25 years of experience working in marketing and business development, she has served as strategic director of business development and marketing in professional service firms and is a founder of the Business BreakThrough Institute. Admission is $15 for ICF and Alliance Members, $20 for non-members and $7 for students. Reservations are required by Thursday, November 12. For reservations or additional information, call 505-463-4151 or visit www.nmcoaches.com.

22 local vendors with gifts and treats for everyone on your holiday gift list! Silent Auction to Benefit St. Martin’s Hospitality Center

A Free Concert of Southwest, African, Classical, and Contomporary Music

UNM Continuing Education is offering a three-day hands-on course which will introduce you to the primary features and basic user interface of Logic Pro Apple’s premiere music production software, on Friday, Saturday and Sunday November 13-15 from 8am-5pm. For $899, learn how to generate a customized audio and midi configuration that seamlessly integrates with your own personal production studio. Create your own song using Logic Pro’s comprehensive array of software instruments, Apple Loops and effects. In-depth lessons will cover MIDI and audio recording, streamlined editing and arrangement techniques, user defined key commands, automation, scoring to picture and surround mixing. Prerequisite: Basic knowledge of Mac OS X. Recommended: Basic knowledge of audio terminology. Notes: This is an Apple Authorized Training Center course. For more information visit us online at www.dce.unm.edu or call 277-6037.

Doors open at 7:30 PM. Show starts at 8:00 PM. Admission: $7. Performers: Liquid Gypsy and Stephanie Hatfield & Hot Mess. Liquid Gypsy is Albuquerque's premiere psychedelic rock band, playing a blend of original songs mixed with a healthy dose of their own "spin" on The Grateful Dead, Widespread Panic, The Allman Brothers Band, Crosby, Stills, and Nash, and others. Jam band and classic rock fans of all kinds will feel right at home on Liquid Gypsy's dance floor. Though heavily "dosed" with versions of some of your favorite tunes, the band has developed and mastered its own unique style of collaborating not only with one another, but also with their audience. Liquid Gypsy is guaranteed to keep you shakin' on Shakedown Street! The band can hardly wait to show off the new additions to the band and their mesmerizing light show. Liquid Gypsy is Scott Bruggeman (keys & vocals), Larry Jaramillo (guitar & vocals), Mike Druxman (bass & vocals), Steve Henao (drums), and the newest addition, Jacob Lowery, whom you may remember from Seth and Jacob (guitar). Originally from the Detroit area, Stephanie Hatfield began singing in 3 different church choirs at the age of 8. Her first solo in front of a congregation of 200 began her life long passion for performing that has been evident to anyone who has heard her. Focusing primarily on classical music she began competing and performing which eventually led her to study classical performance at Michigan State University. Originally in pursuit of opera, she promptly fell in love with Jazz improv which began the second phase of her musical education. A move out West after college brought an expansion of musical experience including broadway, country, folk and rock. After compiling a collection of original music, Stephanie has been in the studio at Frogville to create her debut album with amazing musicians such as Matt McClinton (grunge rocker and amazing producer), Bill Palmer (Hundred Year Flood guitarist and Frogville engineer/producer), Jason Aspeslet (drummer of Trilobite, Zaduo, The Quartrio, and Bernadette Seacrest), Kevin Zoernig (keyboard genius) and Tommy Stephenson (keys for Tommy Bolin, Joe Walsh, Eric Clapton, The Eagles, and more). This is a 21+ event.

UNM Continuing Education is pleased to invite you to the Crownpoint Navajo Rug Auction on Friday, November 13, 2009. At the auction you will see many traditional weavers and view exquisite handmade Navajo rugs of all sizes, regional styles, and prices. A large number of Native American crafts people have other wares on sale, including jewelry, pottery, beadwork, and more. Don’t miss this significant cultural event. An $87 course fee includes tour guide and transportation. We’ll leave at 12:00pm, have dinner in Grants, and then travel to Crownpoint. There will be time to view the rugs before the auction at 7:00. The bus will leave from Crownpoint at 10:00pm, and return to Albuquerque at midnight. You will find this an unforgettable evening, whether you are interested in purchasing or are just along for the ride.

The Grant Chapel Lay Organization has the best and the tastiest Catfish plates around, and of course, we are totally unbiased on that subject. Come join us for a Catfish Fry! We’ll be serving dinners in the Blair Room at Grant Chapel AME Church, 7920, Claremont Av, NE, on Friday, November 13, 2009, from 11:00 AM to 4:00 PM or until we’re sold out. A dinner includes catfish fillets, green beans, cole slaw, bread and a dessert for a donation of only $9.00. Please call 293-1300 to place your order or just show up. Delivery is available!

A workshop, “Clarifying Meditative Work – A Fresh Look”, will be held on Saturday, 11/14 , 2 to 5 pm at the Wat Center, at 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. It is also ok to leave at 3:45. $2 donation. .. The workshop will bring together people interested in meditation from any tradition - including Tibetan, Zen, Vipassana, Hindu and Western – as well as people meditating without any traditional context. The spirit of the day should appeal to people who like the writings of Eckhart Tolle, Pema Chodron, Toni Packer, Thich Nhat Hanh, and Krishnamurti, among others. .. Both experienced sitters and those newly interested in meditation will have a chance to explore directly what meditative work is and how it sheds light on the concerns of our lives. .. The workshop will not focus on the learning of either techniques or spiritual theory, although it will be fine if these topics come up for discussion. Instead participants can bring up issues and concerns in their lives or issues from or about their meditation. The group will explore the possibility of shedding fresh light on these issues, not theoretically, but from a quiet, meditative listening to each other and to oneself. .. The day will include quiet sitting, group discussion, a short talk and some time to visit with each other. The facilitator is Jay Cutts, who has attended retreats with Toni Packer for over 35 years. Jay meets from time to time with people from diverse backgrounds to clarify meditative work together. .. Jay says, “Meditative work is, in its deepest sense, not theoretical, not goal oriented, not a matter of time or progress. It is the direct opening, fully complete in this moment now, to a simple, compassionate, open awareness that allows the myriad fears, clingings, confusions of the mind that we all suffer from to be revealed in a new way and at the same time brings us intimately, undividedly and lovingly in touch with the wide universe in all its profound stillness. I feel that, in our deepest hearts, it is the possibility of this openness that we come together to clarify.” .. For reservations or more info, or to be on the mailing list for future workshops, please call Jay at 281-0684. There is a seven day silent retreat Nov. 30 to Dec. 6, which is conducted in the same tradition-neutral way, on 10 quiet acres in Tijeras. .. www.cuttsreviews.com/meditation/

Mend, Sew, Tailor and Refashion Your Way to Style November 14, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. Back in the day when we had money to burn most of us threw out or donated clothes that had rips, holes or stains. We wasted a lot of money and some really great fashion. It’s time to be green about your clothing inventory. In this informative and fun class you will learn to: • Edit and process the clothes in your closet that need TLC. • Take another look at styles that no longer fit you and discover how to make them work. • Create brand new styles from some of your old classics. • Work with your tailor to shorten, lengthen, widen or shrink those clothes you have long sidelined. • Let go the emotional hold you have on favorite styles that really no longer fit, flatter or shape you.

Local author Margaret Nava will be signing and selling her books ALONG THE HIGH ROAD, REMEMBERING, and EGRET COVE at the St. Thomas Acquinas Arts and Crafts Fair on Sat Nov 14 and Sun Nov 15 from 9am to 4pm.

Attention ALL musicians, songwriters, worship leaders, artists for every genre -- Have you ever wanted to know what it takes to have a career in the music business? Come to the Sessions Conference on Saturday, 11-14-09 from 7:30am to 4pm. Speakers in the music industry will present real life tips, tools, and resources that include Touring, Live Performance, Image, Management, Booking, Publishing, Writing, Business Management, Record Companies, Production and more. Registration is $99.00 online or $129.00 at the door. Lunch is included. Sign up now at www.sessionsconference.com

3 Presses! 2 Hours! Dozens of bottles of ink! Mounds of brushes, brayers, stamps, stencils, paper, widgets and wing dings! Infinite Possibilities!! Date: Saturday, November 14th. Time Slots: 10:00-noon, 1:00-3:00 or 3:30-5:30 Fee: $ 40.00 + tax per session, includes some paper Our trained printers stand ready to assist as you become a prolific producer of prints during this special event. You will use a printing press to transfer painted, stamped, stenciled or drawn designs from plate to paper and create as many unique images as possible. Open to all! Registration: Payment must be made at time of registration. No refunds will be given if a cancellation occurs less than 96 hours before class. To register, call 268-8952. Maximum enrollment: 8 students per class. All major credit cards accepted.

The Montessori Elementary school presents The first Annual ARTS AND CRAFTS MERCADO! Saturday November 14, 2009 9 am to 4 pm FREE ADMISSION Come kick off your holiday shopping! ~Unique arts and crafts ~ Raffle giveaways ~ ~Food and Snack bar ~ Bake sale ~ We are still accepting venders until November 5th!If you are interested please contact: Stacey at 681-5842 or ihydrophilic@msn.com OR visit the website at www.tmesnm.com Click on the TMES Mercado to get your application! 3831 Midway Place NE Albuquerque 87109 Major crossroads are Jefferson and Singer Near Century Rio 24 Look for the signs as you get closer!

Monks from the Monastery of Christ in the Desert will be performing in concert at the Shrine of St. Bernadette in Albuquerque on Saturday November 14, 2009 at 6:30pm. The concert will feature Gregorian chant sung in both Latin and English. This is a unique opportunity to hear the Monks since they rarely perform in Albuquerque. They have performed twice in sold-out concerts at the Santa Fe Chamber Music Festival. The concert is free, but donations to the Monks are encouraged, and will be accepted at the door.

Prospective students are invited to learn more about UNM School of Engineering academic programs and student support services. Tour state-of-the-art labs, see student projects, participate in fun hands-on activities and learn about financial aid, scholarships, and more. Visit www.soe.unm.edu

2 Person Scramble $70 per player 9:30am Shotgun Start

A festive event with traditional teas, tea sandwiches, scones, and sweets. Silent auction for holiday shopping. Music and fellowship. Tickets $15 each. Invite your family and friends, and make reservations with your payment at the church, or by calling 830-0572.

Storehouse West Benefit Music Festival 4110 Sabama Grande Boulevard, Rio Rancho, N.M Saturday November 14, 2009 From 2:00 Pm To 6 PM Performances by: Holy Water & Whiskey: Bluegrass, Folk, Gospel Peter Chase: Acoustic Rock Twisted Mojo: Rock, Blues,& Soul Admission is a donation of:Can goods, Dry goods,Clothing (especially children's) diapers A representative from Storehouse West will be on site to accept cash/checks. No credit cards.

A performance by Colorado's harmony-driven duo Jubilant Bridge, featuring their compelling original songs and intricate harmonies and arrangements, backed by dulcimer and guitar.

November 14th & November 15th RETURN OF THE CRANE CELEBRATION WEEKEND Enjoy live theatre, a string quartet, guided walks or simply the cranes themselves and their graceful flight at our 3rd Annual event honoring the migration. Open Space Visitor Center prepares 24 acres of agricultural fields as wintering grounds for a variety of migratory birds including Sandhill cranes. The Rio Grande Valley area has been and continues to be their ancestral winter home. Saturday: Wintering Birds of the Middle Rio Grande, presentation by Wildlife Rescue, “Paint Out” with the Plein Air Painters of NM, “Love in the Bosque” an original musical play by Phil Bock, story of love, jealousy and deception told by a family of Sandhill cranes with a supporting cast of coyote, duck & goose. Two afternoon performances. Reservations required: 897-8831 Wildlife Rescue Birds on Display, Question & Answer, Origami Crane Folding, Guided Nature Walk Sunday: Yoga with the Cranes with Jennifer Dominique, Life of the Sandhill Crane with Tim Mitchusson, Crane Specialist for NM Game and Fish, Cottonwood String Quartet: The cranes are serenaded as they return to their overnight river refuge. Origami Crane Folding. And More…… www.cabq.gov/openspace/calendarofevents for schedule updates

Join the Santa Fe Symphony Orchestra & the Santa Fe Institute as we celebrate our 25th anniversaries and bicentennial births of Mendelssohn and Darwin. This unique evening of music, science, and drama features the Symphony performing Mendelssohn’s vivid The Hebrides, selections from A Midsummer Night’s Dream, and the rousing Scottish Symphony. The parallel voyages of discovery of Mendelssohn and Darwin, icons of western science and art, will be charted through music with commentary by Steven Smith, SFSO Music Director & Conductor, and David Krakauer, PhD, SFI Chair of Faculty. Mendelssohn and Darwin’s prolific and intensely personal correspondence will be portrayed by award winning author/producer Kirk Ellis and accomplished author/journalist, Jonathan Richards. Mingle with the featured performers prior to the concert at an elegant cocktail buffet at the Eldorado Hotel from 6:00 to 7:30 pm, and then join us in the best sections of the house for the 8:00 p.m. performance. Reservations for this exclusive cocktail buffet concert package, $100.

More than 200 traditional and contemporary Navajo rugs will be on display and available for purchase at an auction to benefit Navajo weavers and the Maxwell Museum. Rugs can be previewed from 1 to 3 p.m. Auction begins at 3:30. Information on how to evaluate and buy rugs will be available, along with specialists and experts in the field of Navajo weaving. The auction will be led by auctioneers from the R. B. Burnham & Co. Trading Post. For directions call 505.867.3327.

International day of prayer for children and schools. This event sponsored by Moms In Touch and open to all women. Information about the event and registration is on MITI web site. Join us as we battle in prayer for others on Saturday, November 14th from 9-1. May register at the door.

The city of Rio Rancho is updating its Vision 2020-Integrated Comprehensive Plan and is seeking input at three public meetings. Meeting dates, times and locations include: •Saturday, Nov. 14 from 9:30 a.m. to 11:30 a.m. at E. Stapleton Elementary School, 3100 8th Ave. •Tuesday, Nov. 17 from 6 p.m. to 8 p.m. at Sandia Vista Elementary School, 6800 Franklin Road NE •Thursday, Nov. 19 from 6 p.m. to 8 p.m. at Maggie Cordova Elementary School, 1500 Veranda SE The comprehensive plan was established in 2001 to help guide land use planning and community development. As part of the city’s strategic plan, and due to growth and change that has occurred in Rio Rancho, an update to the comprehensive plan is being facilitated to manage and guide development. At the public meetings, city staff will review existing conditions and trends in Rio Rancho, and ask for feedback on how applicable the preferred land use scenario and development policy components of the comprehensive plan are today and going forward. Following these public meetings, staff from the city’s Development Services Department will develop recommendations regarding the comprehensive plan, will seek additional public comment during spring 2010, and will ultimately present a final list of updates to the Governing Body for consideration. The comprehensive plan is available via the city’s Web site, www.ci.rio-rancho.nm.us/vision2020. For questions about these meetings, please contact the Development Services Department at (505) 891-5005. ###

The West Mesa Branch of the American Association of University Women will hold its monthly luncheon meeting on Saturday, November 14, at noon at Joe's Pasta House (3201 Southern Blvd. in Rio Rancho). Cost for the buffet is $11, which includes tax, tip, and one beverage. The program will be presented by branch member Jane Komatz, who will discuss the operation of the food bank at her church, which is affiliated with the Roadrunner Food Bank in Albuquerque. Please call Marj at 897-1150 for reservations by Thursday, November 12. For further information about AAUW or the program, call Cheryl, 307-9118. 3201 Southern Blvd., Rio Rancho

Local author Jon Guenther will be discussing and signing copies of his new book SOUL RUNNER: A NOVEL OF HIGH ADVENTURE. Copies may be purchased in advance from Borders Books Cottonwood, or reserved by calling 792-3180

The next meeting of the Central Committee, Republican Party of Sandoval County, will be on November 14, 2009. The location is 1909 Grande Blvd., which is behind the First Baptist Church at NM 528 and 19th Ave. SE (across from Intel). Sign-in begins at 9:30 AM. The meeting starts at 10:00. All registered Republicans are invited to attend. The agenda will include the conduct of any proper business, and discussions about Republicans who have announced intentions to run in various races. For information contact Doug Thomas at 977-4521.

Rev. Meg Dissinger will be lecturing on the topic of Ethical Issues for Stellarians on November 14, 2009 from 1:30 to 4:30 p.m. In our daily lives and in our work in helping others, we all face ethical issues. This workshop will begin by defining the different ethical issues that we may face in our practice as astrology and tarot consultants. We will then move on to looking at our responsibilities as practitioners and teachers by discussing specific issues represented by actual charts, spreads, and typical situations we are likely to face as practitioners. Participants should walk away with a more clear understanding of the ethical issues involved in our work and the most appropriate ways to address these issues.

The Albuquerque African American Catholic Community will celebrate Mass at 12 noon on Sunday, November 15, 2009 at St. Joseph on the Rio Grande Catholic Church, 5901 St. Joseph Dr. NW, Albuquerque, NM 87120. All are invited to attend. Please call (505) 836-3627 for more information.

PANCAKE BREAKFAST $ 4.00 EACH ALL PROCEEDS GO BACK TO THE COMMUNITY

A wonderful documentary film about hospice made by a hospice nurse in Santa Fe, Camille Adair, RN. Suggested donation for the event is $5.00.

The Church of Light is located at 2119 Gold Avenue SE, Albuquerque and conducts services on the third Sunday of every month at 11:00 a.m. The November service will be held on November 15th at 11:00 a.m. The ministers are Christopher Gibson and Meg Dissinger. For more information please call (505) 247-1338 or visit our website at www.light.org

Today is the deadline for applications to Clarifying Meditative Work - An Extended Retreat. If you need a little more time to make a decision, please call Jay today at 505-281-0684.

New Mexico Healthy Aging Collaborative is presenting a workshop on Family Caregiving on No. 16th from 1:00 to 3:30 p.m. at the Jewish Community Center on 5520 Wyoming Blvd. NE. Guest speakers will be Janet Schuh, co-owner of Companion Care and Sheryl Inglat, owner of Comfort Keepers. Inglat and Schuh will discuss problems that occur in family caregiving situations, how those involved are affected and offer ideas on how to improve quality of life for both the caregiver and client. A tool kit with resources, ideas, Care Giver Bill of Rights, Respite Care questions to ask and key websites to help with your care giving services will be provided to attendees. Registrations begins at 12:30. Please RSVP to Nancy Montano@ Nancy.Montano@state.nm.us or call 505-866-2901 or 505-476-4762 by Nov. 6th.

GRACE CHURCH 6901 San Antonio Drive, NE, Albuq., NM 87109 Tuesday, 6:30-8:30 PM, follow signs August 18 – 17 November, 2009 Or call Roxie, 505-858-1401 or Joe at 505-379-7834 Check us out at www.DivorceCare.org for map and info. You may start the session at any time, and bring a friend!

A quiet hour of prayer, music, and healing in the style of Taize. Laying on of hands available, if desired. Doors open at 7:00 PM for contemplation. All are welcome. No charge. Call 830-0572 for additional information.

Many contemporary websites are built on content management systems (CMS). These prebuilt frameworks let developers create customized, database-driven websites in days instead of months. UNM Continuing Education is offering a course on CMS for Websites on Thursdays from 1pm to 5pm starting November 17, 2009, ending November 24, 2009. For $299 you will learn to choose, install and configure a CMS, and build a project site on your server or ours. Prerequisites: Beginning HTML, CSS, and Dreamweaver. For more information visit our website at www.dce.unm.edu or call 277-6037.

The city of Rio Rancho is updating its Vision 2020-Integrated Comprehensive Plan and is seeking input at three public meetings. Meeting dates, times and locations include: •Saturday, Nov. 14 from 9:30 a.m. to 11:30 a.m. at E. Stapleton Elementary School, 3100 8th Ave. •Tuesday, Nov. 17 from 6 p.m. to 8 p.m. at Sandia Vista Elementary School, 6800 Franklin Road NE •Thursday, Nov. 19 from 6 p.m. to 8 p.m. at Maggie Cordova Elementary School, 1500 Veranda SE The comprehensive plan was established in 2001 to help guide land use planning and community development. As part of the city’s strategic plan, and due to growth and change that has occurred in Rio Rancho, an update to the comprehensive plan is being facilitated to manage and guide development. At the public meetings, city staff will review existing conditions and trends in Rio Rancho, and ask for feedback on how applicable the preferred land use scenario and development policy components of the comprehensive plan are today and going forward. Following these public meetings, staff from the city’s Development Services Department will develop recommendations regarding the comprehensive plan, will seek additional public comment during spring 2010, and will ultimately present a final list of updates to the Governing Body for consideration. The comprehensive plan is available via the city’s Web site, www.ci.rio-rancho.nm.us/vision2020. For questions about these meetings, please contact the Development Services Department at (505) 891-5005.

Lecture entitled: Chaco in 1896: The Golden Gate to Eldorado Speaker: Dr. Stephen Plog, University of Virginia Abstract: Through the efforts of the Chaco Digital Initiative, we have been able to assemble a considerable amount of material relating to the Hyde Exploring Expedition excavations in Chaco Canyon in 1896. Dr. Plog will discuss the Chaco Digital Initiative, the 1896 excavations, and the individuals involved (primarily George Pepper and Richard Wetherill), and will conclude by reexamining the set of rooms in Pueblo Bonito (28, 32, and 33) that contained perhaps the most remarkable assemblage of materials ever recovered in the Southwest.

The local Chapter of The John Birch Society will be showing two videos : 2nd Amendment Today (22 minutes) Exposing Terrorism (19 minutes) November 17th at SOUTHWEST GIFT BASKETS Cafe & COFFEE SHOP { intersection of Montgomery and JuanTabo} Store's telephone 294-4299 Albuquerque, NM 87111 Further info: 331-1256 Learn more here: www.meetup.com...

The New Mexico Chapter of Meeting Professionals International (NM-MPI) is holding their monthly meeting on Tuesday, November 17, 2009 from 11:00 am – 2:00 pm at the El Dorado Hotel and Spa, 309 West San Francisco in Santa Fe. The featured speaker is Tricia Hall, CAE, CMP is a certified meeting professional and certified association executive with over 23 years of industry experience. Her presentation, “Ethics Monopoly© – A Game of Rules or a Way of Life?” will explore ethical situations faced by planners and suppliers in the meetings industry. The reservation deadline is Friday, November 13. The cost is $35 which includes lunch and validated parking. Member and student discounts available. RSVP to Alma Fuertes at alevents@msn.com or 505-417-5772.

Transportation, Global Economic Shifts, Energy, and Climate Change:A Critical Nexus (presented by Dr. John Betak) * Scarcely a day passes without some mention in the popular press about an issue involving our global economy, energy or climate change, or transportation. In this lecture we will explore the connections between these changing phenomena, as well as shifting population dynamics, in a discussion of choices we face that will impact on our generation and those to follow. * John Betak has over 40 years of experience as a senior executive in the private, non-profit, and educational sectors. He is the managing member of Collaborative Solutions LLC, a closely-held consulting firm that provides services to companies, organizations, and academic institutions across the world. John is a research fellow in the Center for Advanced Infrastructure and Transportation at Rutgers University. Among other projects, he is currently studying freight transportation trends in the U.S. to make projections out to the year 2050. John received his Ph.D. from Northwestern University, his M.C.P. from Ohio State University, and his B.S. from Arizona State University. *** Register online at www.aa.edu/communityacademy. Classes are offered free of charge, but registration is required and will be offered on a first-come, first-served basis.

TVC CCET Seminar #5 Operations Startup, Monitoring, and Human Resources. This session describes the business organization development process and the essential legal, accounting, taxation, and record keeping processes. We also discuss the critical areas of staffing, recruiting, and educating and training. This is a FREE seminar. To register contact Margaret Speer at 843-4202 or email: margaret.speer@lmco.com.

The Humane Society of the United States in conjunction with the Student Animal Legal Defense Fund and the Environmental Law Society of the University of New Mexico Law School, Sky Mountain Wild Horse Sanctuary and Animal Protection of New Mexico presents: America’s Wild Horses: Managing for the Future. & A meeting of concerned citizens and horse lovers to discuss horse welfare issues and wild horses in the Western United States. The presentation will highlight the research being performed in several wild horse herds, studying the effects of humane population-management tools. The research is being generously funded by The Annenberg Foundation. More than 30,000 wild horses roam free in 10 Western states, including New Mexico

Sunny Griffin put down roots in Telluride, Colorado after building a successful career as a supermodel. To offset the effects of premature aging caused by the harsh mountain climate, she merged her experience in nutrition, health, beauty and cosmetics to create Astara Skin Care.

Businesses save money by going green. Hear from ABQ companies who are incorporating sustainable business practices right now, and learn about the local and state resources to help get your business there, too. Mayor Martin J. Chávez and the City of Albuquerque Economic Development Department invite business people, students and interested New Mexicans to “ABQ Green: Linking Sustainability and Profitability”. At this free conference, you will hear ABQ business people share their green success stories, including challenges they faced and strategies they utilized in overcoming those roadblocks to increase their company’s profitability. The conference will be held Thursday, November 19th in the San Miguel/Mesilla room at the Albuquerque Convention Center.

TVC CCET Seminar #5 Operations Startup, Monitoring, and Human Resources. This session describes the business organization development process and the essential legal, accounting, taxation, and record keeping processes. We also discuss the critical areas of staffing, recruiting, and educating and training. This is a FREE seminar. To register contact Margaret Speer at 843-4202 or email: margaret.speer@lmco.com.

November dinner meeting. Networking 6-6:30; Dinner; Speaker: Jennifer Cole, CFA, MBA of Cole Financial Consulting. Ms. Cole has the financial, economic and investment expertise to provide information that will benefit you. Title of the program is: "Money Habitudes". Ms. Cole will answer the following questions: What are your financial motivations? What are the benefits and drawbacks of your habits and attitudes? Cost of dinner is $18.00. To reserve contact: Carmen Dickens at 505-715-6412 or email Carmen.Dickens@comcast.net.

The city of Rio Rancho is updating its Vision 2020-Integrated Comprehensive Plan and is seeking input at three public meetings. Meeting dates, times and locations include: •Saturday, Nov. 14 from 9:30 a.m. to 11:30 a.m. at E. Stapleton Elementary School, 3100 8th Ave. •Tuesday, Nov. 17 from 6 p.m. to 8 p.m. at Sandia Vista Elementary School, 6800 Franklin Road NE •Thursday, Nov. 19 from 6 p.m. to 8 p.m. at Maggie Cordova Elementary School, 1500 Veranda SE The comprehensive plan was established in 2001 to help guide land use planning and community development. As part of the city’s strategic plan, and due to growth and change that has occurred in Rio Rancho, an update to the comprehensive plan is being facilitated to manage and guide development. At the public meetings, city staff will review existing conditions and trends in Rio Rancho, and ask for feedback on how applicable the preferred land use scenario and development policy components of the comprehensive plan are today and going forward. Following these public meetings, staff from the city’s Development Services Department will develop recommendations regarding the comprehensive plan, will seek additional public comment during spring 2010, and will ultimately present a final list of updates to the Governing Body for consideration. The comprehensive plan is available via the city’s Web site, www.ci.rio-rancho.nm.us/vision2020. For questions about these meetings, please contact the Development Services Department at (505) 891-5005.

A nutrition class: Learn how food affects your body, what vitamins are needed. Taste and learn how to prepare foods and safety, menu ideas and self-care to reduce tension, and lack of energy. and Mother Earth’s natural healings practices. Date: November 19-20th, 10-1 P.M. and the 21st, 1-3 P.M. Place : Center for Peace and Justice, at 202 Harvard SE (corner of Silver & Harvard) Call: Martha Dominguez, 275-0597 and save your place. 3 classes $36 and confirm by 11/16/09.

DIRT! The Movie takes you inside the woders of the soil. It tells the story of the Earth's most valuable and underappreciated source of fertility - from its miraculous begging to its crippling degradation. Join us at 6:30 p.m. for a short talk by Bruce Milne, Director of the Sustainability Studies Program, for a discussion abuot Aldo Leopold and his impact on the current sustainability movement. Film will begin at 7:00 p.m.

Introducing Abby Cadabby! The newest Muppet on Sesame Street joins Elmo, Zoe, Rosita and all of her furry and feathered friends in asking, 'What do you want to be when you grow up?' as they prepare for a pageant on Sesame Street. Get ready to sing cowboy songs, ride the rails and more with Sesame Street Live "When Elmo Grows Up." When Elmo and his Sesame Street Live friends think about growing up, it's a musical show-and-tell! as Bert dreams of becoming a forest ranger, Telly longs to be a cowboy and their newest friend, Abby Cadabby, wants to be a Fairy Godmother just like her mommy. Elmo thinks about becoming a 'weather monster,' but has a hard time predicting his own forecast-he wants to be anything and everything all at once! "When Elmo Grows Up" includes lessons on perseverance, teamwork and the power of imagination. Children learn that if they believe in themselves and are willing to try, the possibilities are endless. Call the box office at 505-891-7319 For group rates call 505-891-7337

Fan Appreciation Day football game against Nevada

A support group for those grieving the loss of an animal companion. $20; sliding scale available; 265-3087 to register or petlosscounselor@aol.com

Nov. 21-22, On the week-end before Thanksgiving, warm hospitality and high quality arts and crafts will be found at this juried art show. At 3 central locations in the historic village of Placitas, the show includes 82 artists and artisans from throughout the Southwest. Painters, printmakers, clay and glass artists, wood workers, silk painters, photographers, gourd artists, jewelers, metal workers and more will bring their wonderful art to sell. Free wine tasting at Anasazi Fields Winery, food at all locations, art raffle. Exit 242 from I-25, head east on Hwy 165. Follow the signs for 6 miles. Please visit www.placitasholidaysale.com for more information.

A great change to get your holiday shopping started with unique items. Candles, Scarfs, Jewlery, photo's, French pastries and dog treats are just a few of the items that will be available at this event.

I Never Dry Clean – How I Saved Myself $1250 in One Year! November 21, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. My mother was a great innovator and creative thinker. She had to come up with solutions to the enormous expenses of managing a family of ten people! I learned many cost-cutting methods from her especially when it came to taking care of clothes. We can all benefit from a mother’s wisdom in this fashion boot camp class! You will discover how • To save a lot of money just by using the “hand wash” cycle of your washing machine • Many “dry clean only” clothes are marked that way to protect the manufacturer from damage • Which fabrics really are “Dry Clean Only” • Home dry cleaning kits – what they can and cannot do • What about difficult stains?

Show Me The Fashion – Creating a 15 Piece Working Wardrobe for Under $500 December 5, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. Sound impossible? Not in my book. As a professional shopper it’s my job to work within the budget limitations of my clients so I have learnt to shop at all levels of a fashion budget. • Find out that you don’t have to limit your budget shopping to department and specialty shops. • Discover how to catalog shop, planning coordinates as you peruse your options • Discover how to hunt and pick from the sales racks for “bang for buck” merchandise • Plan out a 15 piece wardrobe graph to mix-n-match and extend your wearable choices • Choose accessories that upgrade, embellish and extend plain looks • Put your personal spin on classic sportswear and look like a million

Come join DXS Dance Company for an evening of high energy hip hop, jazz and lyrical dance along with local, special guest musicians! $15/General Admission

Local author Margaret Nava will be signing and selling her books ALONG THE HIGH ROAD, REMEMBERING, and EGRET COVE at the Rio Rancho Arts and Crafts Fair being held at Sabana Grande Recreation Center in Rio Rancho on November 21 from 9am to 4pm.

Unique and original arts: paintings, photography, and designs in wood, clay, tin, gourds, and jewelry. Refreshments, free admission and parking Event is two days, Saturday 11/21 and Sunday 11/22 from 10:00 a.m. until 5:00 p.m. Look for the red signs. Further information at 505.867.2381 or www.clcedar.com

Start your holiday shopping with great homemade arts and craft items made by our 40+ vendors, enjoy our silent auction, food and many unique items. A great show on the Westside. Find that perfect gift for your family or yourself at this great event. Call 505-239-2371 with any questions.

Schedule:TBA MC: Otis Half Moon Arena Director: Leonard Atticity Head Man Dancer : Anthony Parker Head Lady Dancer: Cece Comestaviah Head Gourd Dancer: Ronn Two Feathers Head Southern Singer: Matt Taptto Head Northern Singer: Desert Noise All dancers, drums and public are welcome! Tables $25.00 plus a donation for Veterans raffle For table reservations contact Cecilia Haldane 505-340-1850 cis_130@yahoo.com Address; 9169 Coors Blvd. Albuquerque NM 87184

A Nancy Drew ghostwriter shares what she learned while writing about the famous sleuth—and how you can use these techniques to make any story or book better.

Come visit a working alpaca ranch. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site store full of luxuries end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and Check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN AND MORE! Call 505-269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

Admission: Pre-registration is $15. On-site registration is $20. Financial assistance is available by calling TCOYD at (800) 998-2693. Contact: (800) 998-2693 or www.tcoyd.org or info@tcoyd.org. About: Taking Control of Your Diabetes (TCOYD), a non-profit diabetes education organization, is hosting a conference, lunch and health fair November 21 that will feature national and local medical experts offering informative and motivational programs in diabetes care for people with all types of diabetes, those at risk for diabetes, and their loved ones. -- In partnership with the University of New Mexico School of Medicine, Presbyterian Medical Group, Lovelace, Diabetes Network, Inc., American Diabetes Association, and Juvenile Diabetes Research Foundation. -- Lunch, materials, all conference activities are included in registration fee. -- Health fair with 50 informational exhibits from national and local diabetes-related companies and organizations. -- Featuring Charlie Kimball, IndyLight race car driver; Darryl Tonemah, PhD (Kiowa/Comanche/Tuscarora); Urban Miyares, Veteran, Entrepreneur; Dr. Steven V. Edelman, Founder and Director of TCOYD awarded 2009 �Educator of The Year’ by the American Diabetes Association and Kim Lyons, former trainer on The Biggest Loser. -- More than 1500 people are expected to attend. To register or get more information, call (800) 998-2693 or visit www.tcoyd.org. Faculty: Medical professionals from UNM, Presbyterian Health, Behavioral Diabetes Institute, Diabetes Network, IHS, Podiatry Associates of NM, Lovelace, Indian Health Service, Diabetes Self Management Center and many local and national clinics and institutions.

Thousands of survivors of suicide loss will gather together around the world on this day of healing, support, and empowerment. If you have lost someone in your life to suicide, please join us. Hundreds of local conference sites will simultaneously watch a 90-minute broadcast produced by the American Foundation for Suicide Prevention. On this broadcast, a diverse panel of survivors and mental health professionals will address the questions that so many survivors face. “Why did this happen? How can I cope? Where can I find support?

Come experience the 22nd Annual Festival of the Cranes at Bosque del Apache and the Holiday Festival of the Cranes Crafts Show in Socorro. This is the largest event held in Socorro County each year and UNM Continuing Education has organized a trip on Saturday, November 21, 2009 from 8am-7pm to expeirence it. An $82 course fee includes a boxed lunch, tour guide (expert, Steve Cox), and transportation. Come prepared to do some holiday shopping bring your cameras to capture the cranes.

Tellabration 2009! An evening of storytelling, where people around the world gather together in large and small venues to celebrate the art of storytelling and the oral tradition. Featured tellers: Scott & Johanna Hongell-Darsee, Terry Foxx, Bob Kanegis, David Mraz, Steven Pla. Suggested for adults, and families with children age 6 and up. Free Admission. For more info contact: Liz Mangual, 505-890-7075.

Annual craft fair with food, door prizes and more the 100 vendors. Free admission.

Enjoy the best of Albuquerque's contemporary folk artists in concert the fourth Sunday of each month. $15 admission. Doors open at 5 pm, come early and bring a picnic (or takeout) supper or purchase light refreshments onsite. Reservations requested. Email music@mp4events.com or call 505-962-2466. Chamberlain/deVall offer a unique blend of several musical styles, diverse and eclectic, creatively meandering from their folk rock roots.

Come visit a working alpaca ranch. Free to the public. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site ranch store full of luxurious alpaca end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN,AND MORE! Call 269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

Guided Bird Walk Sunday, November 22nd 8:00 AM FREE Join naturalist and long-time birder Nancy Kassner into the Bosque to identify our migrating friends. Time to get out the binoculars and the field guides! Limited pairs of binoculars available for checkout at the visitor center. 505-897-8831 to register.

A parade of motorcycles to collect toys for the children of Espanola and surrounding areas. The parade will start at noon. Motorcyclist start to gather at the park at 10 am. A dance from 2-6pm will follow the parade. Money raised will be used to purchase additional toys.

A support group for those grieving the loss of an animal companion. $20; sliding scale available; 265-3087 to register or petlosscounselor@aol.com

New Mexico Solar Energy Association presents a talk by Jim D. Palmer: "Solar Heated Swimming Pools for the City of Albuquerque - An Update" Jim D. Palmer, PE, CEM, GBE, LEED-AP, president of NRG Engineering will provide an update on system types, sizes, dates, BTUs saved and dollars saved on gas bills for the City of Albuquerque by using solar heating for the swimming pools. Jim Palmer was involved in this project from the conceptual through the construction stages. Jim will describe these solar thermal installations (some including Albuquerque public schools) and report on their effectiveness. Cost: FREE (but a $2-$3 donation is always welcome)

As our hearts overflow with gratitude to Our Lord, we offer a Rite 2 Eucharistic Service (with Holy Communion). All are welcome. Check our website for upcoming Advent events, or call the church office at 830-0572.

The Corrales Society of Artists will hold their second annual holiday art event on the weekend following Thanksgiving. Join us in the heated tent at the Parks & Rec Soccer field on Corrales road. The festival will feature approximately 40 artisans presenting art and crafts for sale. The high standards for which the CSA is recognized will ensure the best possible browsing and buying experience.

Get ready to discover a delightful show that's as fresh and rare as newly fallen snow! This classic holiday tradition comes to the Albuquerque stage at last direct from Broadway for the first time! Brimming with such Berlin hits as Blue Skies, How Deep is the Ocean? and, of course, the unforgettable title song. Irving Berlin’s White Christmas tells the story of two showbiz buddies putting on a show in a magical Vermont inn and finding their perfect mates in the bargain. Full of dancing, laughter and some of the greatest songs ever written, Irving Berlin’s White Christmas promises to be a merry and bright theatrical experience for the whole family!

Come visit a working alpaca ranch. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site store full of luxurious end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and Check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN AND MORE! Call 505-269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

Rio Grande Botanic Garden visitors can enjoy the magic of hundreds of thousands of twinkling lights and dazzling holiday displays at New Mexico’s largest walk-through light show. Since 1997, the River of Lights has been sparkling and raising funds for the ABQ BioPark's BioVan educational outreach program. (The event is closed December 24 & 25.) You can make special plans to ice skate or attend Holiday Nature Crafts. Many evenings feature live entertainment and the G-scale model railroad. The Shark Reef Cafe will also be open evenings December 14 through 23 and December 26 through 30 for special holiday dining. Adults $7; children $3 (3-12)

Wildlife Photography: Slideshow and Discussion Saturday, November 28th 2:00 pm FREE Renowned wildlife photographer Jerry Goffe will show slides and discuss his experiences photographing Sandhill cranes and other wildlife. Bringing this appreciation for nature and love of animals closer to home, he is not only associated with Albuquerque Open Spaces and the Rio Grande Nature Center, but is a volunteer, guide and photo instructor at Bosque Del Apache.

Come visit a working alpaca ranch. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site store full of luxurious end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and Check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN AND MORE! Call 505-269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

A one to seven day silent retreat, “Clarifying Meditative Work – An Extended Retreat”, will be held from Sunday, 11/29 to Sunday, 12/6 on ten quiet acres in Tijeras, just outside of Albuquerque. Fees range from $50 to $230, depending on the number of days you come. It is alright to come for one day or more. Advance registration is required. The retreat will bring together people interested in meditation from any tradition - including Tibetan, Zen, Vipassana, Hindu and Western – as well as people meditating without any traditional context. The spirit of the retreat should appeal to people who enjoy the writings of Pema Chodron, Toni Packer, Thich Nhat Hanh, Eckhart Tolle, Byron Katie and Krishnamurti, among others. Both experienced sitters and those newly interested in meditation will have a chance to explore directly what meditative work is and how it sheds light on the concerns of our lives. The retreat does not focus on teaching techniques or spiritual theory, although it will be fine if these topics come up for discussion. Instead participants can share issues and concerns in their lives or issues from or about their meditation and we can discover directly what is helpful and what is not. The group will explore the possibility of shedding fresh light on issues of our lives, not theoretically, but from a quiet, meditative listening to each other and to oneself. Each retreat day will include quiet sitting, group discussion, a short talk and some time to meet one on one. The day is held in silence, without talking, except for the morning talk, the afternoon discussion and one on one meetings. None of the activities are required and participants are free to find their own way. The facilitator is Jay Cutts, who has attended retreats with Toni Packer for over 30 years. Jay says, “Meditative work is, in its deepest sense, not theoretical, not goal oriented, not a matter of time or progress. It is the direct opening, fully complete in this moment now, to a simple, compassionate, open awareness that allows the myriad fears, clingings, confusions of the mind that we all suffer from to be revealed in a new way and at the same time brings us intimately, undividedly and lovingly in touch with the wide universe in all its profound stillness. I feel that, in our deepest hearts, it is the possibility of this openness that we come together to clarify.” There is an introductory workshop on 11/14 from 2 to 5 pm in Albuquerque. For reservations or more info, or to be on the mailing list for future workshops, please call Jay at 281-0684 or visit: www.cuttsreviews.com/meditation/

Come to Isleta Resort for the biggest bridal show of the season! See wedding accessories from over 40 professional vendors, enjoy complimetary appetizers, get fabulous ideas on wedding apparel during the fashion show, and win prizes. Brides and grooms get in free, general admission is $5. For more information, please call 1.8.777.ISLETA or 848.1954

Come visit a working alpaca ranch. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site store full of luxurious end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and Check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN AND MORE! Call 505-269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

Come visit a working alpaca ranch. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site store full of luxurious end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and Check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN AND MORE! Call 505-269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

Shadows at Dawn: A Borderlands Massacre and the Violence of History (presented by Karl Jacoby) * Shortly before dawn on April 30, 1871, what is considered to be one of the worst slaughters in American history, the Camp Grant Massacre, occurred in Arizona. This early morning assault generated a heated debate that raised important questions about the relationship between history and violence. In this lecture we will discuss how this massacre illuminates one of the great ironies of the historical process—violence produces vast silences in the historical record yet also creates history. * Karl Jacoby is a tenured associate professor of history at Brown University. The author of Shadows at Dawn: A Borderlands Massacre and the Violence of History, he serves on the board of editors for the Encyclopedia of American Environmental History. Karl received his Ph.D. and M.A. from Yale University and his A.B. from Brown University. *** Register online at www.aa.edu/communityacademy. Classes are offered free of charge, but registration is required and will be offered on a first-come, first-served basis.

Yoga With A View Introduces EVENINGS! Every Wednesday Evening 5:30 pm - 7:00 pm & Every Sunday Morning 9:00 am There are many ways to connect with Open Space in Albuquerque. One of them is to connect your yoga practice to the city’s wildlife retreat. Ask about our punch cards. First class $5.00

As an active educator and physician, Dr. Prasad develops and recommends curriculum for integrative medicine education at the UNM medical school, relying on the best current evidence to combine allopathic medical care with complementary and alternative medicine.

Updates from Mayor Tom Swisstack, Sandoval County Manager Juan Vigil and Keynote from Vice President and General Manager of Hewlett-Packard Co. John Hood. Please call Linda Cde Baca at505.891.4305 for more information and to R.S.V.P.

People are talking about “the newest childbirth hypnosis method available.” HYPNOBABIES CHILDBIRTH HYPNOSIS CLASSES! Train you mind and body for an easier, more comfortable and gentle birth than you could have ever imagined for your baby and yourself. This is a full 18 hour childbirth education series. IT WORKS! Call for more info - Abbey Baca (505-323-5614) or Janet Field (505-797-5935.)

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying.

Show Me The Fashion – Creating a 15 Piece Working Wardrobe for Under $500 December 5, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. Sound impossible? Not in my book. As a professional shopper it’s my job to work within the budget limitations of my clients so I have learnt to shop at all levels of a fashion budget. • Find out that you don’t have to limit your budget shopping to department and specialty shops. • Discover how to catalog shop, planning coordinates as you peruse your options • Discover how to hunt and pick from the sales racks for “bang for buck” merchandise • Plan out a 15 piece wardrobe graph to mix-n-match and extend your wearable choices • Choose accessories that upgrade, embellish and extend plain looks • Put your personal spin on classic sportswear and look like a million

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying!

Klezmer music & dance, kids' events. For-sale items include latkes, food, arts & crafts! Admission: $5 general, $2 seniors, $1 children Information: 505-343-8227 x 1 or office@nahalatshalom.org. PLEASE BRING CANNED GOODS DONATION FOR ROADRUNNER FOOD BANK

Local author Jon Guenther will be signing copies of his new book SOUL RUNNER: A NOVEL OF HIGH ADVENTURE.

Klezmer music & dance, kids' events, latkes, food, arts & crafts items for sale. $5 general, $2 seniors, $1 children. Info: 505-343-8227x1 or office@nahalatshalom.org. Please bring canned goods donation for Roadrunner Food Bank.

Partyline Florist celebrates its 50th Anniversary with an open house, Saturday, December 5, 2009 from 9 a.m. to 2 p.m. The 50th Anniversary open house includes refreshments, music, half a century of Partyline memorabilia, free flower giveaways and a drawing to win a bouquet of flowers each month for a year, valued at $50 each. Participants in the drawing need not be present to win. Partyline Florist is located at 4200 Fourth Street, NW (between Candelaria and Griegos). Since 1959, Partyline has enlivened celebrations and commemorated occasions of all sorts with flowers, plants, gifts, cards, balloons, plush animals and gourmet gift baskets. “When I started at what used to be Blank’s party supply and rental, I had no idea that I’d be celebrating 50 years as one of the lasting floral businesses in Albuquerque,” says owner Craig Yoshimoto. In 1977, Craig and Nancy Yoshimoto purchased the company, changed the name to Partyline Florist. Craig has been at the helm ever since. Partyline belongs to Teleflora, a flowers-by-wire service, and is a top 2000 member of Teleflora’s 27,000 international partners. As recently as the 1990s, Albuquerque boasted 150 floral shops. The number is now under 50, with Partyline leading the way with its six employees and twice daily citywide delivery from its floral decorated van. Partyline has changed as technology changed, too. Where staff used to hand write orders, invoices and monthly statements, the store’s second-generation computer system now integrates orders, accounting, inventory and customer purchases, data that is also used to track buying patterns. The store has bilingual staff to accommodate Spanish-speaking customers. For information or interviews, contact Craig Yoshimoto at Partyline Florist, 505-344-3538 or visit www.partylineflorist.com

The program will include sacred, traditional and contemporary selections for the holiday season such as O Holy Night, We Wish You a Merry Christmas, and Have Yourself a Merry Little Christmas. Tickets are available at the door for $5.00 for seniors and children and $10.00 for adults. The chorale was recently featured in the concert version of The Music Man produced by Landmark Musicals and held at the KiMo Theatre.

Come register for the first annual Run Rudolph Run 10 K, 5 K and Kids race presented by Bernalillo County Parks and Recreation. The race location is at The Mesa Del Sol Soccer Fields located next to The Journal Pavillon. This challenging run goes through hills, sand and pavement. The registration fee is 10.00 with a 10.00 toy. All the toys will be donated to the PB&J pre school. Awards will be given to over all female and male winners as well as female and male age group winners. The 10 K will take off at 10:00 A.M., the 5 K at 10:15 A.M and kids run at 11:15 A.M. For more information contact Gino Blea at 314-0410 or e-mail at gblea@bernco.gov.

The Tir Conaill Academy of Irish Dance, a new Irish dance school in Albq, is hosting a dance exhibition for those interested in seeing Irish step dancing up close and personal. The children/teen/adults will be invited to join in learning beginner steps and watching all levels of dance performed up to Open Championship world qualifiers. Please wear comfortable clothing and join us for lots of Irish Step Dancing FUN! Bring a FRIEND!

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

A prayer service for those diagnosed with cancer will be held on 6 December at 6:30 P.M. at the Shrine of St. Bernadette Catholic Church, 11410 Indian School Road N.E. The Catholic sarament of the Anointing of Sick will also be available. For information call 298-7557.

The program will include sacred, traditional and contemporary selections for the holiday season such as O Holy Night, We Wish You a Merry Christmas, and Have Yourself a Merry Little Christmas. Tickets are available at the door for $5.00 for seniors and children and $10.00 for adults. The chorale was recently featured in the concert version of The Music Man produced by Landmark Musicals and held at the KiMo Theatre.

Jessica Mills, punk rocker and parent, author of My Mother Wears Combat Boots: A Parenting Guide for the Rest of Us, will join author Jessica Powers, editor of Labor Pains and Birth Stories: Essays on Pregnancy, Childbirth, and Becoming a Parent, for an evening of talks and discussions centered around birth, parenting, and social responsibility. Mills will present a talk entitled "Social Justice Begins at Home." She will supplement ten key points, from practicing non-violent communication to recognizing the difference between legitimate and illegitimate authority, with brief selections from her book. Q&A and discussion encouraged. Powers will present a talk entitled “The Social Implications of Birth Stories.” She will talk about the importance of birth stories in the development of both children’s and adults’ identities as well as the political and social implications of birth stories. Attendees should come prepared to share their own birth stories.

A support group for those grieving the loss of an animal companion. $20; sliding scale available; 265-3087 to register or petlosscounselor@aol.com

Grant Middle guitar students present a winter concert. Free and open to the public.

Grant Middle orchestra students present a winter concert. Free and open to the public.

Beginning Band, Intermediate Band and Beginning Jazz Band Winter concert

Affordable, fun and fabulous art by gallery artists with prices starting as low as $ 100. There is something for everybody from small sculptures to drawings and paintings. Exhibition dates: November 29 – December 26 Reception: December 11, 5 – 8:00 PM (note, this is not a First Friday Artscrawl!) 2 1/2 blocks east of Carlisle between Solano and Aliso, south side of street. For more information call 505-268-8952

Art that everybody can afford with prices from $ 25 to $ 125 for original artwork by local artists! From landscapes by Gerald Fitz-Gerald and Leonora Durrett to abstracts by Vicki Bolen and figurative work by Sarah Anderson, there is something for everybody amongst the hundreds pieces in this show. Exhibition dates: November 29 – January 1 Reception: December 11, 5 – 8:00 PM (note: this is not a First Friday Artscrawl) 2 1/2 blocks east of Carlisle between Solano and Aliso, south side of street. For more information call 505-268-8952

Some of these artists are just starting out, some of them have had a long career and are adding printmaking to their repertoire. This is an exciting show featuring a lot of new talent working in a variety of styles and printmaking media. Exhibition dates: January 1 - 30 (Early Bird Preview: December 29 – January 1) First Friday Artscrawl Reception: January 1, 5 – 8:00 PM. This is also the absolute last day of the Holiday Print Sale. 2 1/2 blocks east of Carlisle between Solano and Aliso, south side of street. For more information call 505-268-8952

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

DIY – Hair, Nails and Facials and Save $$$ December 12, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. Here’s a challenge for you fashionistas out there – make a list of how much you spend every month on pedicures, manicures, hair cuts, colors and facials. That’s the money you could save by doing-it-yourself. As they say a penny saved is a penny earned so what better way to save a few than to learn how to pamper yourself. During this class you will discover: • How to find great prices on beauty services and supplies • Discount salons – the good, the bad and the one’s to avoid • Beauty Schools – how to pick and choose from their menu’s • Gratis products and samples – learn how to ask for these freebies • Where to get your makeup done – For FREE

15th ANNUAL CHRISTMAS BOAT PARADE SATURDAY DECEMBER 12, 6:30 PM Elephant Butte Lake State Park BRING THE FAMILY LUMINARIA BEACH WALK * BONFIRES * FIREWORKS * Decorated RV’S

Come visit a working alpaca ranch. Free to the public. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site ranch store full of luxurious alpaca end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN,AND MORE! Call 269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

Come visit a working alpaca ranch. Free to the public. Feed and interact with gentle, friendly animals. Unique gift items. Visit the on-site ranch store full of luxurious alpaca end products, both Peruvian Imports and one of a kind items made from the fleece of our animals. (Cash and check only) TOYS, RUGS, SWEATERS, SOCKS, SHAWLS, SCARVES, YARN,AND MORE! Call 269-6733 for more information. PLEASE PARK ON THE STREET. Can't make it these weekends? Call for an appointment.

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

Symphonic Band, Advanced Band and Advanced jazz Band winter Concert

On Wednesday, December 17 from 6:00 p.m. to 8:00 p.m. in the Governing Body Chambers of Rio Rancho City Hall, a public meeting will be held regarding the construction of Lincoln Avenue from Adams Lane to Chayote Road. The City of Rio Rancho is conducting this meeting to provide an update to residents about this project. The city is also seeking input regarding the improvements associated with this project which includes the addition of a street, sidewalk, waterline, curb/gutter, and storm drain enhancements. In addition, information on how this road will impact Sandia Vista Elementary School will be provided. For additional information please visit www.ci.rio-rancho.nm.us. Rio Rancho City Hall is located at 3200 Civic Center Circle NE.

National Dance Institute of New Mexico School for the Performing Arts presents a musical review of holiday favorites. Featuring selections from the Nutcracker and classic Christmas songs.

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

A support group for those grieving the loss of an animal companion. $20; sliding scale available; 265-3087 to register or petlosscounselor@aol.com

Your Closet is Full of Surprises – 10 Ways to Get More Style from Existing Clothing Pieces October 3, 2009, 10:00 AM - 11:00 AM www.gillianarmour.com 505-246-2457 $25/person. Classes are limited to ten participants and fill fast so enroll asap. Do you find yourself in a clothing rut with nothing exciting to wear? Do you tend to wear the same favorite pieces over and over again rarely mixing it up? There is good news – discover the surprises your closet will yield AFTER you have emptied it completely. This fun workshop introduces you to the idea of radical change and re-invention plus - • How purging your closet leads to re-inventing a whole new wardrobe • Find long lost favorites in your closet and put them to good use • Get rid of the un-wearables, the un-bearables and the un-desireables • Plan a dress-up day with best friends and re-discover what you love about your clothes • How throwing a “Girlfriends Closet Party” will release your attachment to old clothes

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Thru 12/20/09

A classic Noel Coward comedy: sophisticated, hilarious and totally satisfying! Last performance

A leadership and diversity training opportunity for women at all stages of life. Three hour workshops run for 7 weeks covering issues such your heritage in your leadership style, the new generation gap in the workplace, personal branding, laughter as a secret weapon of leaders, building top teams and are you an entrepreneur at heart. Institute culminates with a certification and graduation ceremony at the Governor's Mansion. January 12-February 25, 2010 Thursdays 5:30-8:30 p.m. Adelante Community Room Dinner included weekly Registration now open www.ywca-nm.org or call Deanna at 505-850-4276

This clinic is an all-volunteer clinic sponsored by Street Cat Companions, a branch of New Mexico Animal Friends. The cost is a $15 donation per cat. These Sunday clinics target cats that are unowned and unadoptable by our shelter's standards. Each cat must have a hard carrier for recovery. It is preferred that the cats arrive in traps, but carriers are accepted. All cats will be handled as feral and will have the left ear tipped to indicate they have been sterilized at a feral clinic. For traps or more information contact NMAF at 881-7297.

Just when you think that you have seen the best that Irish music has to offer, a fresh new show from Ireland is taking the art form to an entirely new level. Celtic Crossroads presents Irish music like never before, set to do to Irish music what Riverdance has done to Irish dance. The name Celtic Crossroads originates from a time in Ireland when neighboring communities met at the crossroads between towns and villages to socialize – long before the pub tradition began. With a focus on keeping the tradition of Irish music alive, each performer nurtures this bygone concept, but by virtue of their young age and raw talent, they high-kick this tradition into the 21st Century. True high-kicking from some of Irelands best-respected Irish dancers also intensifies the pulsating rhythms of the show. The live concerts are a spectacle of talent, displaying how Irish music influenced the global birth of a multitude of musical genres. This show is redefining Irish music by going right to the heart of its rhythms. The inventive arrangements and bass-driven grooves are steering Irish acoustic music into surprising new territory. On its first American visit, word-of mouth alone led to a sell out tour! The show itself, incorporating seven world-class musicians playing over twenty instruments on stage, is a fantastic spectacle. From start to finish you will be captivated by a wonderful fusion of musical genres in the Irish music family, such as eastern European Gypsy, north American Bluegrass, world Classical and Jazz, and the various forms of Celtic music from around Europe and the rest of the world. Magical interludes from the haunting uilleann pipes, whistles, low whistles, and of course the Irish harp, along with some of Ireland's finest exponents of traditional song transport the listener to that crossroads in Ireland. Tempestuous fiddle playing competes with explosive banjo, intricate mandolin, accordion, mandola and bouzouki and awe-inspiring guitar riffs, while silky flute playing remind the audience that these fiercely traditional musicians are also classically trained. Throw in thunderous bodhran rhythms, drum kit, and cajon and the audience finds themselves recklessly and ecstatically stomping along. As the thunder starts to take hold, rhythms beating, Irish dancers defying laws of speed and gravity, musicians swapping instruments before your eyes, building and rising from a slow groove to a climactic, epic and all-encompassing wildness of unadulterated genius, audiences are unable to prevent themselves from jumping to their feet in thunderous ovation. The show’s success is rapidly gathering momentum as it leaves a trail of enthralled audiences behind it. Already, 2009 is shaping up to be the best year yet for Celtic Crossroads with performances scheduled in some of America’s most prestigious venues, as well as further tours in Ireland, Europe, Mexico and Japan. This is an all ages event.

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February 6, 2010 - May 9, 2010 "One on One" features five artists. Each artist closely examines the life of one person, attempting to create a mirror, not only for themselves, but also for the viewers. A number of mediums, including video, painting, drawing, and computer dialogue, will be used in this psychologically charged suite of exhibitions. Artists featured are Terry Allen, Hasan Elahi, McCallum & Tarry, and Kaari Upson. There is a free public opening on February 5, from 5 - 7pm.

Put on your dancing shoes! This family-friendly event will benefit National Dance Institute of New Mexico’s programs in Albuquerque Public Schools. Children and families are encouraged to dance the night away! Participants can get sponsored for a 70-minute non-stop dance marathon, or pay $2 at the door to join the fun. Entertainment will include talent and prizes from Radio Disney. All are welcome to come and join us--tickets are only $2! Call Jackie Oliver for more information: 872-1800.

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The Maxwell Museum and Ortiz Center hosts the Passport to People Family Program Cross Cultural Symbolism! Explore the exhibit Forged in Iron: The Roof Cross Tradition of Chiapas Mexico, listen to music by Los Trinos, make your own cross. Storytime, Passports and free goody bags for the first fifty kids. Fun activities for all ages. Free and open to all!

In this workshop you will learn the basic ingredients of the ChiRunning® Technique. We will be guiding you through many exercises and drills designed to leave you with a clear sense of what the ChiRunning technique feels like in your body. We will not be doing lots of running (contrary to what you might imagine), so no matter what condition you’re in, have no fear. We will spend the day alternating between demonstrations, fun exercises and technique drills…the nature of the day will be relaxed, full, and inspiring. 9:00 am – 12:00 pm • The Keys to Effortless, Injury-free Running • The Physics of Running: Run without Using Your Legs • ChiRunning® versus Power Running • Introduction to the ChiRunning® Form • Posture, Lean, Lift • Personal Check-in Tricks and Tools • Learning to Use Your Gears • Core Muscle Drills and Exercises 12:30 – 1:00 pm Bring your lunch - this workshop continues during the lunch hour. 1:00 am – 4:30 pm • Pre-run Body Looseners, Post-run Stretches • Run Various Speeds While Conserving Energy • Build Your Running Program with 4 Essential Workouts: • Interval training (for technique) • Hills (for adaptability) • Tempo run (for efficiency) • Long slow distance (for aerobic conditioning) This workshop will include a video gait analysis of your running form.

Come out and join us for a fun Halloween Kick Off, including: * A special appearance by Beatlejuice. * 10:00 AM Kids Halloween Costume Contest, Sponsored by Big Brothers, Big Sisters of Rio Rancho and McDonalds. * 10:30 To 12:30 Entertainment by Del Pucket whose original music blurs the lines of jazz, modern rock, and world music. * Big Brothers, Big Sisters will be located in our Community Booth. * The Rio Rancho High School Drama Club will be raising funds in our School Booth today. Fun for the family at the Marketplace every Saturday and Sunday through November. Find us just one-half mile North of Northern on Idalia Road.

Hold This Date: The Democratic Women of Sandoval County are hosting a Wine Tasting and Silent Auction Fund Raiser on Sunday, November 15th, 1:00 - 4:00 p.m. at the Anasazi Field Winery. This event substitutes for the monthly meeting usually held the 3rd Wednesday of the month. Admission for members $10; Guests $15--which includes wine, food & live music with Rex Barron, Folk Guitarist. Join Us! Everyone is welcome! Directions: From exit 242 off I -25 go East on Highway 165 approximately 6 miles to a sign “Entering the Historic Village of Placitas”. Turn left on Camino de los Pueblitos, which is the first street on the left past the sign. Stay on Camino de los Pueblitos which ends at the Anasazi Fields Winery.

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