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Extreme visual journalist Juliana Coles says her form of art journaling can be intense when she teaches workshops. “I’m a witness to their mystic journey,” she says. In recent years, she’s been painting, too, showing in art galleries. (Roberto E. Rosales/Albuquerque Journal)

Artist teaches visual journaling

Artist’s extreme visual journaling style has been a lifeline to both teacher and students

Academy presents mindful life workshop

Learn how to let go of stress and anxiety at a Mindful Life Design workshop led by David Mochel at the Albuquerque Academy, 6400 Wyoming NE, at 6:30 p.m. Sept. 8.