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Dr. Jeanne Dalen, right, a research scientist at Center for Family and Adolescent Research and the University of New Mexico, ran a beta program for teens like Gabrielle Castillo, left, to help them learn the principles of mindful eating so they could change problem eating. (Jim Thompson/Albuquerque Journal)

Mindful table is healthy for teens

Mindful eating program receives $800,000 to help teens and families manage stress, anxiety at the table

Gochujang tops a Korean barbecue beef at Nara: A Japanese Robata in Kansas City, Mo. (Tammy Ljungblad/Kansas City Star/TNS)

Asia’s burning success

Thai, Korean chili sauces are showing up in American kitchens

With a pleasant, briny flavor, mussels pair well with clean simple flavors, like this Dijon orange sauce with arugula. (AP Photo/Matthew Mead)

Flex your mussels

Simple but delicious sauce pairs well with seafood