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Summer Shape-Up

 

Registered Participants -- Kick-Off Event May 31-June 1

Fit magazine and KOAT-TV bring you Summer Shape-Up May 31-July 27 It's a great opportunity to get moving, learn how to make better choices and maybe win some prizes. If you've registered, join us from 1-5 p.m. either May 31 or June 1 at Del Norte Soports & Wellness for our kickoff event. We'll take "before" stats and pictures, fitness assessments for the kids and pass out log books, schedules, give-aways and great discount coupons from our sponsors. Here's the program's Frequently Asked Questions

Here's what you get:

Membership at New Mexico Sports & Wellness (8 weeks)
Four family-friendly exercises classes per week (8 weeks)
Nutrition and other health-related seminars (eight in all)
Health Screenings / Body Composition / Kids' Fitness Evaluation
Before & After Photos taken by a professional photographer
Discounts at our sponsors (The Vitamin Trader and Sportz Outdoor)
Prizes including gym memberhips, tennis lessons, personal training sessions, sporting goods and nutritional supplements.

 

Mark your calendars for the kick-off event May 31 or June 1 (1-5 p.m.) at NMS&W - Del Norte

 

Get Fit the second Sunday of Each Month

Yoga Podcast

Shoulders slideshow

Chest slideshow

Core slideshow

Back slideshow

Abdominals slideshow

Bootcamp slideshow

 



Special Sections

Summer Guide
Summer Guide
At Home
At Home
American Home Week
American Home Week
Home & Garden 2008
Home & Garden 2008
Boomer
Boomer
Mature Life
Mature Life
Fit
Fit

Extras: exercise slidehows
Sage
Sage

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