Albuquerque local to compete on "American Ninja Warrior"

Albuquerque local to compete on ‘American Ninja Warrior’

Albuquerque teen Katie Bone competes on “American Ninja Warrior.” Bone was diagnosed with Type 1 diabetes at the age of 11 and is a nationally ranked rock climber. (Elizabeth Morris/NBC)

Copyright © 2022 Albuquerque Journal

For 20 hours a week, Katie Bone can be found training.

Like many others, there are days that she doesn’t want to get to NinjaForce Gym.

Yet, the 16-year-old pushes through and gets it done.

The Albuquerque resident’s determination isn’t surprising to anyone who knows her.

And tonight, Bone will be one of the competitors on “American Ninja Warrior,” which airs at 7 p.m. on NBC. She filmed the episode in San Antonio, Texas, in mid-March.

“It’s been a goal of mine to get on the big show,” Bone said. “It was surreal to be a part of because I’ve looked up to all of these people for a really long time.”

Bone is no stranger to the TV competition. She whet her appetite as a contender on “American Ninja Warrior Junior” in 2020.

Being on the show also presents Bone with the opportunity to be an ambassador for Type 1 diabetes awareness and representation. While diagnosed at 11-years-old, Bone has not only appeared on two iterations of the competition series, but is also a nationally ranked rock climber.

Bone manages her diabetes with Omnipod – a tubeless insulin pump – which helps make it easier for her to be active.

“My goal is to make it to the Olympics,” Bone says. “Having diabetes doesn’t define me. I wear (my Omnipod) on my arm and it could potentially inspire someone. Being visible on this level is something I’m proud of. It’s powerful to stand up there and be myself completely.”

Josh Kronberg, owner and coach at NinjaForce Gym and six-time “American Ninja Warrior” competitor, trains Albuquerque-based competitors.

“This season alone, we have eight of our ninjas competing in the San Antonio qualifiers,” Kronberg said. “Tom Simek, Megan Jarmosevich, Paul Joye, Ramya Stevens, Cassie Dierks, Steven Cen, Patterson Yazzie and Katie Bone. All are great people, talented athletes, and are so much fun to coach and train with.

“Katie Bone has been on our competitive team for the past three years. She is definitely a natural born ninja! Her upper body and grip strength is off the charts and she is super graceful. Always a pleasure to have her in the gym. We are super excited to see how this season plays out.”

Albuquerque teen Katie Bone trains nearly 20 hours a week for rock climbing and a shot at “American Ninja Warrior.” (Courtesy of Katie Bone)

Bone’s mother, Tammy, has been inspired watching all facets of her daughter’s journey.

“Katie was driven and a determined person before her diagnosis,” Tammy Bone said. “She’s never let it stop her. She wanted to go to the gym the day after we came home from the hospital. She figured it was going to be hard and she’s figured it out.”

In the five years since being diagnosed, Katie Bone said she’s learned how to manage her diabetes.

“I’m more aware of what I’m putting into my body,” she said. “It’s something I’m grateful for. It’s helped a lot in keeping me able to train at a high level.”

Katie Bone said her experience on the show this time was completely different.

“This is a much bigger platform for me to share my story,” she said. “Competing alongside people that I’ve looked up to for so long has been life-changing and inspiring. … I never want to get to a point in my life where I regret anything.”

Home » ABQnews Seeker » Albuquerque local to compete on ‘American Ninja Warrior’


Albuquerque Journal and its reporters are committed to telling the stories of our community.

• Do you have a question you want someone to try to answer for you? Do you have a bright spot you want to share?
   We want to hear from you. Please email yourstory@abqjournal.com

taboola desktop

1
Police arrest suspect in killings of Muslim men
ABQnews Seeker
Man from Afghanistan charged in two ... Man from Afghanistan charged in two of four homicides
2
Eisenhower sixth graders get a jump on the school ...
ABQnews Seeker
Newcomers are getting help from the ... Newcomers are getting help from the big kids on campus
3
Man arrested in suspected DWI crash that killed a ...
ABQnews Seeker
Victims were hit by a truck ... Victims were hit by a truck that ran a red light while speeding on Lomas
4
Rain revives Rio Grande flows
ABQnews Seeker
Extra water has helped restore consistent ... Extra water has helped restore consistent irrigation
5
Ronchetti rally to feature Gov. DeSantis
2022 election
Republican Ron DeSantis, the governor of ... Republican Ron DeSantis, the governor of Florida and a potential 2024 presidential candidate, is set to appear at a rally for Mark Ronchetti's gubernatorial ...
6
Guadalupita man charged with vehicular homicide
ABQnews Seeker
Passenger died after truck was driven ... Passenger died after truck was driven into water
7
Community vows to stay united
ABQnews Seeker
Organizer says 'people are grasping at ... Organizer says 'people are grasping at understanding why'
8
ICYMI: Macklemore surprises ABQ wedding
ABQnews Seeker
Grammy Award-winning rapper Macklemore performed a ... Grammy Award-winning rapper Macklemore performed a show at Isleta Amphitheater on Saturday. He was the opening act for rock band Imagine Dragons. On Tuesday, ...
9
TOP OF MIND: What do you think about the ...
ABQnews Seeker
Click here to tell us: ... Click here to tell us: What do you think about the Voter Reference Foundation posting New Mexico voter information online, including residential addresses ...