PASTA SHELLS WITH ARTICHOKES
Prep: 15 minutes / Cook: 20 minutes / Serves 4
1 pound medium pasta shells
1 package (1 pound) frozen baby artichokes or artichoke hearts
2 tablespoons olive oil
1 clove garlic, chopped
¼ teaspoon salt
½ cup dry white wine
2 to 4 tablespoons cream
½ cup chopped parsley
½ cup brine-cured green olives, quartered
Zest of 1 lemon
½ cup grated pecorino Romano cheese
Cook the pasta in a large pot of salted boiling water over high heat until al dente. Meanwhile, thaw the artichokes in the microwave.
Heat olive oil in a large skillet over medium-high heat; add garlic. Cook until fragrant, but don’t allow to brown or burn, 1 minute. Add artichokes; season with the salt. Cook to warm through. Stir in wine; reduce the heat to medium. Allow to reduce slightly. Stir in 2 to 4 tablespoons cream, as you like; cook to thicken slightly, about 2 minutes. Stir in parsley, olives and lemon zest.
Drain pasta; return to the pot. Toss artichokes, sauce and Romano with pasta. Serve with more grated Romano.
PER SERVING: 641 calories, 18 g fat, 5 g saturated fat, 19 mg cholesterol, 97 g carbohydrates, 23 g protein, 646 mg sodium, 10 g fiber.